Standing Desks

A standing desk can provide many benefits when used correctly, these include:

Posture

If your posture is affected by sitting down in a seat too long, you should seriously consider an up down desk. Bad posture can lead to decreased productivity and muscle pain. Standing throughout the day and using an anti-fatigue mat, can greatly improve your posture. Premium standing desks are designed to improve posture and provide ergonomic benefits.

Increased comfort

A standing desk enables you to change your position and suit your comfort needs. Unlike many standing desks available in the market, which may not provide the same level of comfort, our standing desks allow you to quickly adjust the height to a standing position so you never have to sit in discomfort again. We’ve all experienced the numb feeling that occurs from sitting in a conventional desk and chair for too long.

Helps you to remain active

Being stuck in a chair all day is one way to lose motivation. Using standing desks helps keep your muscles active throughout the day. Standing at your desk also burns more calories than sitting - something to remember the next time you have a slice of office cake!

Improve Your Health and Productivity

Standing desks have become increasingly popular in recent years, and for good reason. By allowing users to switch between sitting and standing throughout the day, standing desks can help improve posture, reduce back and neck pain, and increase energy levels. In fact, studies have shown that standing desks can even help reduce the risk of chronic diseases such as heart disease, diabetes, and obesity.

Switching between sitting and standing keeps your body active and engaged, which can lead to better overall health and increased productivity. When you stand, your muscles are more engaged, and your circulation improves, which can help you feel more alert and focused. This can be particularly beneficial during long work days when maintaining energy levels is crucial.

Incorporating a standing desk into your daily routine can also help you burn more calories compared to sitting. This can be a simple yet effective way to manage your weight and improve your overall fitness. So, if you’re looking to boost your health and productivity, a standing desk might be the perfect addition to your workspace.

Types of Standing Desks

If you’ve ever worked in an office, you’re familiar with the uncomfortable pain that comes from sitting down in a conventional desk and chair for too long. An adjustable standing desk helps to alleviate discomfort by letting you alternate your work position. The best standing desks can further alleviate discomfort and improve productivity by allowing easy transitions between sitting and standing.

Using an up down desk can help increase productivity, boost energy levels, and can also help your muscles to remain active throughout your day.

Our range of standing desks are height adjustable so you have the option to sit or stand. Changing between sitting and standing keeps your body moving and feeling comfortable as standing for the full duration of your work can cause straining to your body.

Using a sit-stand desk allows you to tailor your workspace to your individual needs. Our ergonomic standing desks are designed for flexibility, making it easy to adjust height and position to suit any body type. Whether you're sitting or standing, you can maintain proper posture and comfort throughout the day. When your desk arrives, ensure it's assembled correctly and inspect for any damage so our customer support team can assist you promptly if needed.

Height adjustable desks are most commonly operated via gas assisted lifts or electric motors, both levers allow you to change from sitting to standing in a matter of seconds. The Boost Plus Single Sided Height Adjustable Desk uses a preset controller and is one of the more affordable standing desks available on the market.

Features to Consider

When choosing a standing desk, there are several features to consider. Here are a few of the most important:

Standing Desk Options

Look for a height adjustable desk that gives you the flexibility to meet both your seated and standing requirements. A recommended height range is from 650mm to 1220mm, which suits most users and promotes proper ergonomic posture. Desks with a wide height range can accommodate different users and preferences, making them ideal for shared or dynamic workspaces. For added convenience, consider models with programmable height settings—perfect for those who regularly alternate between sitting and standing throughout the day.

Along with choosing a desk with adjustable height options, it's important to consider other key features that contribute to comfort, functionality, and long-term usability when selecting a standing desk:

• Desk space: When choosing a standing desk, ensure it offers enough surface space to comfortably fit your monitor, keyboard, and other essential items. Also consider the type and amount of equipment you plan to use—checking weight capacity is important, especially if you’re using dual monitors or heavier accessories. Don’t forget to factor in the length of electrical cords to ensure a tidy and functional setup.
• Multiple monitors: If you need to use multiple monitors, look for a desk with a large enough surface area to accommodate them.
• Compact desk: Don’t let limited space stop you from creating a healthier, more ergonomic workspace. Compact standing desks and mobile sit-stand carts are perfect for smaller areas, offering the same adjustable features without compromising on comfort or functionality. Ideal for home offices, apartments, or shared workspaces.
• Proper posture: Selecting a height-adjustable desk that suits your body ensures optimal posture whether you're sitting or standing. A properly fitted desk promotes better alignment, reducing strain on your back, neck, and shoulders throughout the workday.
• Standing positions: Consider a desk with multiple standing positions, such as a sit-stand desk or a desk with a built-in standing platform.
• Home office desks: If you plan to use your standing desk in a home office, consider a desk that is designed specifically for home use, with features such as a compact design and a quiet motor.

For best results, aim to alternate between sitting and standing throughout your day based on your comfort and ability. A good starting point might be 40 minutes seated, followed by 15 minutes standing and 3 minutes of light movement. Only you can determine what works best for your body and endurance level. Over time, you may notice your preferences shift, or that certain tasks—like creative work or phone calls—feel more natural when standing. Listening to your body and adjusting accordingly is key to making the most of your sit-stand desk.

If this is the first time using a standing desk, it’s suggested to start by standing for a few minutes and gradually work your way up to remain standing for longer. Choosing to stand for too long can also lead to discomfort if you don’t use an anti-fatigue mat. Anti-fatigue mats use a raised bottom to help support healthy muscle activity during periods of standing.

How long can the desk last and how do you maintain it?

On average, an up down desk can last for around 5 to 10 years, however, if they are properly cared for and maintained the desks can last even longer. The best standing desks are designed for durability and long-term use.

Many factors can affect longevity, such as usage habits, frequency of use and type of standing desk but there are also ways to ensure that you are getting the best out of your desk through proper maintenance.

Below are simple ways to maintain or care for your adjustable standing desk:

• Avoid overloading the desk by going over the weight capacity.
• Keep liquid away as that can cause issues to the motor if any liquid spills.
• Regularly clean the desk surface by wiping it down with a damp cloth or disinfectant wipes.
• Do occasional checks for any damaged or loose parts.

For issues beyond your control, please refer to the warranty of your up down desk to see if you can still get it repaired. If in doubt, get in touch with our friendly and experienced team at Ergolink.