Working an office job can make it difficult to get enough exercise. Try these tips for staying active at your workplace.
Be quick and claim your instant asset write off this financial year before the 30 June deadline.
Working from home doesn’t mean sitting on the lounge with a laptop, invest in quality office equipment to ensure you are working comfortably and ergonomically.
A standing desk has the most health benefits when it doesn’t stay in the same position. Find out what the split should be between sitting and standing at work.
Exercise balls are sometimes seen as a better alternative to office chairs but it’s likely users think they are receiving benefits that aren’t there.