Blog | Workplace Ergonomic Tips and Info

What’s the Difference Between Carpal Tunnel and RSI?

/blog/all-you-need-to-know-about-ergonomic-miceCarpal tunnel and repetitive strain injury are both painful conditions. While the wrist and hand can be affected by both conditions, RSI can impact many other areas of the body.

How High Should my Monitor Be? 5 Tips for the Right Monitor Height

When your monitor is set at the correct height, you will reduce your chance of neck, shoulder and eye strain problems.

The Four Types of Posture – Which One Are You?

While most of us like to think we have good posture, few of us do. Find out which of the four types of posture you have and how it can be improved.

Is Sitting all Day Killing You? What the Research Says (2018)

It’s hard to believe sitting is a killer, but research is telling us to get up out of our chairs if we want to live longer.

5 Tips for Improving Your Workspace Ergonomics

Making one or two fundamental ergonomic changes to your workspace can alter your productivity and risk of injury.